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A delicious red fruit smoothie by layers

A delicious red fruit smoothie by layers


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Milkshakes, smoothies, milkshakes, slush ... There are many options to prepare a fresh, healthy drink that combines fruits, milk or yogurt, seeds, nuts and even vegetables. But this time we opted for a nutritious red fruit smoothie.

The beautiful thing is that we will do it in layers, so your cup will be the most colorful.

Related content JUICES, SHAKES AND SMOOTHIES

Difficulty: Easy Time: 40 min

INGREDIENTS (4 people):
- 200 g of blueberries
- 3 tablespoons honey
- 100 g of strawberries
- 100 g of cherries
- 6 natural yogurts
- 3 dl crushed ice

Step 1

First layer: Put 2 yogurts, one tablespoon of honey and 200 g of blueberries in a blender glass. Add half a glass of crushed ice and beat. Divide the mixture into 4 glasses and put in the freezer 15 minutes.

Step 2

Second layer: put another 2 yogurts in a blender glass and a spoonful of honey. Add half a glass of ice and beat. Spread the mixture in the glasses that we have in the freezer and leave for 15 min.

Step 3

Third layer: Beat 2 natural yogurts, a tablespoon of honey, 100 g of strawberries, 100 g of cherries and half a glass of crushed ice. Spread the mixture in the glasses and leave in the freezer 15 min more.

The result: A colorful red fruit smoothie

Related content If you like strawberries, these recipes too!



Comments:

  1. Iuitl

    It agrees, it is the excellent variant

  2. Namacuix

    In my opinion, they are wrong. Let us try to discuss this. Write to me in PM, speak.

  3. Kegami

    Bravo, as a sentence ... another idea



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